Lifetime Clinics
Specialists in Hip & Knee pain
Do More with Less Pain
JOIN OUR FREE WEEKLY NEWSLETTER FOR AN EVIDENCE BASED APPROACH TO LESS HIP AND KNEE PAIN
About
Hi, I'm Dan Williams, creator of Lifetime Clinics..
And a hip and knee surgeon who gets hip pain.More than 1 in 5 of us will get hip or knee pain. Our goal is to show people how to reduce pain and avoid surgery, for hips and knees that last a lifetime.Our team has performed 1000s of first time (primary) and revision hip and knee joint replacements. However, our primary aim is give you the tools and deep understanding to do more with less pain.If a first time or revision joint replacement is right for you, the right information and support can help you get the timing right, prepare for the operation, build back your strength and get you back to the things you love doing.
“I’m now maintaining a healthy lifestyle without chronic and constant pain,
I have my life back and it’s amazing.”
3 WAYS WE CAN HELP
1. FREE LIFETIME HIP + KNEE NEWSLETTER
Every other Saturday you'll get one evidence based tip straight to your inbox on how to do more with less hip + knee pain.
2. DIGITAL HIP
PAIN TOOLKIT
For anyone- or anyone who knows anyone- who wants to do more with less pain. The Key evidence for what really makes a difference.
3. BOOK AN
APPOINTMENT
Book a 30 minute consultation in our London, Bath or Cornwall clinic to discuss your pain. Get back to doing the things you love.
Joint replacement OUTCOMES
The following chart shows Pain + Function before an operation, and in the months and years after having a hip or knee replacement.Higher Oxford Scores = less pain and more movement.
On average, our patients experience less hip and knee pain and better function following hip and knee replacement operation, into the long term.
Free Weekly Lifetime Hip Newsletter
JOIN 1000s OF PEOPLE & PATIENTS FOLLOWING THIS EVIDENCE BASED APPROACH TO DOING MORE WITH LESS HIP AND KNEE PAIN
The Lifetime Hip Newsletter
Welcome to our newsletter!You’ll get ONE evidence-based tip straight to your inbox every Saturday morning at 7:30am.👇👇 Meanwhile click this button to get the key evidence-based schematic that helps me:👇👇
>> Click file
>> Click Make a copy
>> Click Download >> PDF
Let us know what you think..Hit reply to any of our emails and tell us what we should be writing about next.Good luck!
Book an Appointment
Book an in-person, telephone or video appointment:
London
Bath
Cornwall
orPlease message using the form belowGive a brief description of your problem, location of any recent x-ray films, your clinic preference and any other useful information.
More Outcome Data
First time v revision hip replacement
The following chart shows how patients feel before an operation, and in the months and years after:
- First time hip replacement (green line)
- 2nd time or revision hip replacement (blue line).Higher Oxford Scores record less pain and more movement.
Half v Total Knee Replacement
The following chart shows how patients feel before an operation, and in the months and years following:
- Partial knee replacement
- Total knee replacement.Higher Oxford Scores record less pain and more movement.If your knee is suitable, a partial knee replacement is proven to recover quicker and get a better overall result.
If your knee is suitable, a partial knee replacement is proven to recover quicker and get a better overall result.
My Hip Replacement v UK Results
The following chart shows how patients’ pain and function (yellow dot) improves following hip replacement compared to patients operated on by other UK surgeons.Higher Oxford Scores record less pain and more movement.
My Knee Replacement v UK Results
The following chart shows how patients’ pain and function (yellow dot) improves following knee replacement compared to patients operated on by other UK surgeons.Higher Oxford Scores record less pain and more movement.
Thank you for booking
Please follow the instructions for online payment below:
Please message info@danhwilliams.com if you have any questions before clinic.
About this course
I'm a hip and knee surgeon who gets hip pain.More than 1 in 5 of us will get hip or knee pain in our lives. My goal in this course is to give students the same evidence-based tools & information that I use to:1. Do more with less pain
2. Avoid hip replacement surgery
3. Build strong hips that last a lifetime.
The aim of this course is to provide a deep understanding of the key tools that 1000s of people use to do more of the things they love with less hip pain.The course will run for about an hour, delivering 10 explainer videos with accompanying content.Over the last 15 years, as a hip + knee surgeon, I’ve helped 1000s of people to do more with less pain.To help myself and my patients, I've had to learn a lot of new things:- How to build awareness of my hip pain
- How to understand where my pain is coming from
- How to judge the severity of my hip pain
- How to assess the evidence for what really works
- How to turn that into a deep understanding of hip pain
- How to apply that understanding to take the right action
- How to weigh that action against the option of hip replacement
- How to think about getting the timing of hip replacement right
- How to get the very best outcome from a hip replacement
- And a LOT more...I’ve packaged everything I’ve learned along the way into the most straightforward, “fluff-free”, and logical course I could come up with on how to do more with less hip pain.Here's what 3 of the course videos look like:
The story of my own hip pain.Develop a clear understanding of where your hip pain is coming from: joint, muscle or nerve.Put your x-ray findings into context and define how your pain is affecting your everyday life.
Bodyweight + Muscle Strength.Understand and use the key tools to keep the forces passing through your hip well controlled.Reduce hip inflammation and do more with less pain.
5* Reviews
“I’m now maintaining a healthy lifestyle without chronic and constant pain,
I have my life back and it’s amazing.”“I would not hesitate to recommend... to others needing help.""...made me feel like I could enjoy my life and surroundings and get better by walking and exercising regularly"...made me feel more confident which has enabled me to enjoy my life better.""I feel revitalised and athletically empowered"
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