Dan H Williams
Specialist Hip & Knee surgeon
Hip Pain TOolKit
Do More with Less Pain
Understand and use the key tools that 1000s of people use to do more of the things they love with less hip & knee pain.
Trying to decide if The Hip Pain Toolkit is for you?
Who, specifically, is this course for?
The The Hip Pain Toolkit is for anyone with hip pain, or anyone who knows anyone with hip pain. That is, anyone with the first twinges of groin pain through to anyone with more severe pain, or anyone with a hip replacement already.Anyone who wants to understand how to do more with less pain. This course is for anyone who wants a more reliable understanding of the key factors that cause hip pain and what to do about them.
Who should NOT buy this course?
If you already have a full understanding of your hip pain and a complete set of tools that let you to do more with less hip pain then don't change what you are doing. Stick to what works for you.This course is focused on building an understanding of your hip pain and an understanding of the evidence based tools that can help you to do more with less pain. These tools have been proven to work for 1000s of people and continue to keep my own hip pain settled.This course is not some "hack" or "trick" course. It's focused on building a resilient set of tools to help you do more with less hip pain.
Is this course the same as a full consultation?
No. While this course has helpful evidence based tips, it's not intended to replace a hip consultation specific to your needs. This course is intended to show you how to use a proven tools to improve your hip pain and to do more.
More Positive
reviews
"Dan has been the perfect consultant in my opinion with a friendly demeanour. He has been both helpful and caring at all times, taking extra time to explain processes and procedures as my treatment has gone on..I would not hesitate to recommend him to others needing help."- Patient, Royal Cornwall Hospital
"Mr Williams treated me with care and a high level of professionalism from the original appointment to the post op review of my knee replacement. He explained everything to me clearly and answered my questions fully. My knee replacement was very successful and a testament to his skills. This has been life changing for me."- Patient, Duchy Hospital
"The pre surgery advice and post surgery advice given was excellent. I followed them and because of the pandemic I was able to rebuild my knee strength in that time given the advice of cycling & walking. Having done this I'm pleased to say everything is very much like had I hoped it has become. I feel revitalised and athletically empowered but with caution and control not like in my youth but strong again. Thank you"- Patient, Duchy Hospital
"...very dedicated to patient care. He made me feel like I could enjoy my life and surroundings and get better by walking and exercising regularly... made me feel more confident which has enabled me to enjoy my life better with his suggestions.."- Patient, Royal Cornwall Hospital
What You'll Learn Inside of the Course
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Part 1
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1
Learn about hip pain from a hip surgeon who gets pain his right hip. What are the key messages that I listen to and act upon?
2
Judge where is your hip pain coming from, assess its severity and impact, and analyse what's important on your x-ray film?
3
Understand and begin to use the two evidence based tools to reduce inflammation and do more with less hip pain.
4
What I now think when my hip pain flares up.
These are the evidence based actions to do and the don'ts to avoid.
5
A biological wonder material. Zoom into the cellular level to really understand how control hip inflammation and pain.
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Part 2
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6
If you're thinking about hip replacement, now or in the future, these are the key factors to be know and ask about.
7
Understand what a hip replacement is made out of, but then focus in on these key questions to ask to minimise risk.
8
My research from 2008 was game changing for the way I think about my hip pain. Here are the key evidence based actions.
9
Here I add detail to the mantra 'good by 6 weeks and great by 3 months’, and add in the evidence for a safe return to driving.
10
Let's sum up the evidence- at a cellular, experiential and population based level- to do more with less hip pain.
A Sneak Peek of ONE Part Of The Hip Pain Toolkit
FAQs
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Who, specifically, is this course for?
The The Hip Pain Toolkit is for anyone with hip pain, or anyone who knows anyone with hip pain. That is, anyone with the first twinges of groin pain through to anyone with more severe pain, or anyone with a hip replacement already.Anyone who wants to understand how to do more with less pain. This course is for anyone who wants a more reliable understanding of the key factors that cause hip pain and what to do about them.
What is the difference between The Hip Pain Toolkit and a Booked Appointment?
While this course has helpful evidence based tips, it's not intended to replace a hip consultation specific to your needs.This course is intended to help you understand and use a proven set of tools to improve your hip pain and to do more.
What problems will The Hip Pain Toolkit help me overcome?
No more thinking of wondering how to improve your pain. No more feeling helpless thinking there's nothing you can do. No more worrying about whether you should seek help.These tools set you on the right track, provide myou with the evidence for what works and what doesn't and help you to do more with less hip pain.
Does the course come with email or call support?
No, the course is designed to be self-guided and self-paced. With many students in our courses, we cannot provide 1:1 support via email or calls.
How long is the course and what format is it in?
The Hip Pain Toolkit is roughly 50 minutes long and is a video course with some additional bonus modules that are text-based.
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